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Nutrition Information for: Meat with tomato-based sauce (mixture)
Calorie Count: 348.73
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 348.73
Calories from Fat 163.34
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% Daily Value
*
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Total Fat 18.15g
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28%
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Saturated Fat 6.18g
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31%
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Polyunsaturated Fat 1.82g
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Monounsaturated Fat 7.97g
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Cholesterol 100.34mg
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33%
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Sodium 660.83mg
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28%
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Potassium 797.54mg
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23%
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Total Carbohydrate 11.58g
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4%
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Dietary Fiber 2.25g
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9%
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Protein 32.64g
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65%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
18 % |
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| Calcium |
5 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
30 % |
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Riboflavin |
18 % |
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| Niacin |
38 % |
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Folate |
5 % |
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| Vitamin B-6 |
28 % |
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Vitamin B-12 |
34 % |
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| Phosphorus |
28 % |
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Magnesium |
13 % |
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| Zinc |
32 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, well done |
144.42 |
grams |
No Processing |
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Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked |
174.3 |
grams |
No Processing |
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Spaghetti sauce |
415.21 |
grams |
TOMATOES,BOILED/BAKED |
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