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Nutrition Information for: Luncheon meat sandwich, NFS, with spread

Calorie Count: 255.9

All Foods > Meat (Beef, Pork, Misc) >

Luncheon meat sandwich, NFS, with spread
Serving:    
Nutrition Facts
 
Amount Per 1 sandwich
Calories 255.9
Calories from Fat 120.04
 
% Daily Value *

Total Fat 13.34g 21%

    Saturated Fat 3.94g 20%

    Polyunsaturated Fat 2.65g  

    Monounsaturated Fat 5.86g  

Cholesterol 15.72mg 5%

Sodium 598.19mg 25%

Potassium 112.11mg 3%

Total Carbohydrate 25.93g 9%

    Dietary Fiber 1.17g 5%

Protein 7.44g 15%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 0 %

Calcium 6 %     Iron 11 %

Vitamin D 3 %     Vitamin E 2 %

Thiamin 14 %     Riboflavin 11 %

Niacin 14 %     Folate 12 %

Vitamin B-6 4 %     Vitamin B-12 6 %

Phosphorus 7 %     Magnesium 4 %

Zinc 6 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Luncheon meat sandwich, NFS, with spread
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Luncheon meat sandwich, NFS, with spread
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Bread, white, commercially prepared (includes soft bread crumbs) 43.16 grams No Processing
Bologna, beef and pork 23.53 grams No Processing
Margarine, regular, stick, composite, 80% fat 3.9 grams No Processing