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Nutrition Information for: Lamb, ribs, cooked, lean and fat eaten
Calorie Count: 79.09
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 oz, with bone, cooked (yield after bone removed)
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Calories 79.09
Calories from Fat 58.34
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% Daily Value
*
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Total Fat 6.48g
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10%
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Saturated Fat 2.78g
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14%
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Polyunsaturated Fat 0.519g
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Monounsaturated Fat 2.66g
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Cholesterol 21.69mg
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7%
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Sodium 52.31mg
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2%
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Potassium 59.16mg
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2%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 4.85g
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10%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
2 % |
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| Niacin |
8 % |
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Folate |
1 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
9 % |
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| Phosphorus |
4 % |
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Magnesium |
1 % |
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| Zinc |
6 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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