|
|
|
Nutrition Information for: Lamb, ribs, cooked, NS as to fat eaten
Calorie Count: 79.09
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 oz, with bone, cooked (yield after bone removed)
|
Calories 79.09
Calories from Fat 58.34
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 6.48g
|
10%
|
|
| |
Saturated Fat 2.78g
|
14%
|
|
| |
Polyunsaturated Fat 0.519g
|
|
|
| |
Monounsaturated Fat 2.66g
|
|
|
|
Cholesterol 21.69mg
|
7%
|
|
|
Sodium 52.31mg
|
2%
|
|
|
Potassium 59.16mg
|
2%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 4.85g
|
10%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
0 % |
|
Iron |
2 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
1 % |
|
Riboflavin |
2 % |
|
| Niacin |
8 % |
|
Folate |
1 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
9 % |
|
| Phosphorus |
4 % |
|
Magnesium |
1 % |
|
| Zinc |
6 % |
|
Copper |
1 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
