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Nutrition Information for: Lamb or mutton loaf
Calorie Count: 251.28
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 251.28
Calories from Fat 129.07
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% Daily Value
*
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Total Fat 14.34g
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22%
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Saturated Fat 5.76g
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29%
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Polyunsaturated Fat 1.32g
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Monounsaturated Fat 5.74g
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Cholesterol 118.61mg
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40%
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Sodium 728.35mg
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30%
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Potassium 305.44mg
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9%
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Total Carbohydrate 11.36g
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4%
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Dietary Fiber 0.492g
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2%
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Protein 18.7g
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37%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
1 % |
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| Calcium |
7 % |
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Iron |
11 % |
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| Vitamin D |
5 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
15 % |
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| Niacin |
26 % |
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Folate |
6 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
32 % |
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| Phosphorus |
21 % |
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Magnesium |
7 % |
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| Zinc |
27 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw |
952.56 |
grams |
LAMB,SIMMERED,W/DRIPPINGS |
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Bread, white, commercially prepared (includes soft bread crumbs) |
63 |
grams |
FLOUR/MEAL,BAKED |
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Pickle relish, sweet |
171.5 |
grams |
No Processing |
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Salt, table |
12.6 |
grams |
No Processing |
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Onions, raw |
98 |
grams |
VEG,ROOTS,ETC,BAKED |
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Milk, NFS |
341.6 |
grams |
MILK,HEATED APPROX 1 HOUR |
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Egg, whole, raw, fresh |
140 |
grams |
EGGS,BAKED |
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