|
|
|
Nutrition Information for: Lamb or mutton and noodles with gravy (mixture)
Calorie Count: 366.82
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 366.82
Calories from Fat 157.01
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 17.45g
|
27%
|
|
| |
Saturated Fat 4.11g
|
21%
|
|
| |
Polyunsaturated Fat 3.93g
|
|
|
| |
Monounsaturated Fat 7.94g
|
|
|
|
Cholesterol 81.2mg
|
27%
|
|
|
Sodium 654.33mg
|
27%
|
|
|
Potassium 240.04mg
|
7%
|
|
|
Total Carbohydrate 30.08g
|
10%
|
|
| |
Dietary Fiber 1.33g
|
5%
|
|
|
Protein 21.36g
|
43%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
11 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
17 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
4 % |
|
| Thiamin |
14 % |
|
Riboflavin |
14 % |
|
| Niacin |
27 % |
|
Folate |
21 % |
|
| Vitamin B-6 |
7 % |
|
Vitamin B-12 |
25 % |
|
| Phosphorus |
20 % |
|
Magnesium |
9 % |
|
| Zinc |
22 % |
|
Copper |
8 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
333.66 |
grams |
LAMB,REHEATED |
|
Noodles, egg, cooked, enriched |
597.6 |
grams |
No Processing |
|
Wheat flour, white, all-purpose, enriched, bleached |
38.91 |
grams |
FLOUR/MEAL,BAKED |
|
Onions, raw |
24.9 |
grams |
VEG,ROOTS,ETC,SAUTEED |
|
Soup, beef broth, cubed, prepared with water |
600.84 |
grams |
No Processing |
|
Margarine, regular, stick, composite, 80% fat |
87.77 |
grams |
No Processing |
|
|
|
|
