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Nutrition Information for: Lamb, ground or patty, cooked

Calorie Count: 345.19

All Foods > Meat (Beef, Pork, Misc) >

Lamb, ground or patty, cooked
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked
Calories 345.19
Calories from Fat 215.71
 
% Daily Value *

Total Fat 23.97g 37%

    Saturated Fat 9.9g 50%

    Polyunsaturated Fat 1.71g  

    Monounsaturated Fat 10.15g  

Cholesterol 118.32mg 39%

Sodium 495.91mg 21%

Potassium 413.58mg 12%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 30.19g 60%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 3 %     Iron 12 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 6 %     Riboflavin 15 %

Niacin 41 %     Folate 6 %

Vitamin B-6 9 %     Vitamin B-12 53 %

Phosphorus 25 %     Magnesium 7 %

Zinc 38 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Lamb, ground or patty, cooked
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Lamb, ground or patty, cooked
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Lamb, ground, cooked, broiled 123 grams No Processing
Salt, table 1.03 grams No Processing