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Nutrition Information for: Lamb, ground or patty, cooked
Calorie Count: 345.19
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 345.19 Calories from Fat 215.71
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% Daily Value
*
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Total Fat 23.97g
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37%
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Saturated Fat 9.9g
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50%
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Polyunsaturated Fat 1.71g
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Monounsaturated Fat 10.15g
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Cholesterol 118.32mg
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39%
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Sodium 495.91mg
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21%
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Potassium 413.58mg
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12%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 30.19g
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60%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
6 % |
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Riboflavin |
15 % |
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| Niacin |
41 % |
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Folate |
6 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
53 % |
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| Phosphorus |
25 % |
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Magnesium |
7 % |
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| Zinc |
38 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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