|
|
Nutrition Information for: Lamb chop, NS as to cut, cooked, lean and fat eaten
Calorie Count: 420.31
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked, diced
|
Calories 420.31
Calories from Fat 293.92
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 32.66g
|
50%
|
|
| |
Saturated Fat 14.27g
|
71%
|
|
| |
Polyunsaturated Fat 2.42g
|
|
|
| |
Monounsaturated Fat 13.37g
|
|
|
|
Cholesterol 127.97mg
|
43%
|
|
|
Sodium 522.85mg
|
22%
|
|
|
Potassium 341.07mg
|
10%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 29.52g
|
59%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
3 % |
|
Iron |
14 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
6 % |
|
Riboflavin |
16 % |
|
| Niacin |
46 % |
|
Folate |
5 % |
|
| Vitamin B-6 |
8 % |
|
Vitamin B-12 |
53 % |
|
| Phosphorus |
24 % |
|
Magnesium |
7 % |
|
| Zinc |
34 % |
|
Copper |
8 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
26.8 |
grams |
No Processing |
|
Salt, table |
1.13 |
grams |
No Processing |
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
26.8 |
grams |
No Processing |
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
67 |
grams |
No Processing |
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted |
13.4 |
grams |
No Processing |
|
|
|
|
