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Nutrition Information for: Lamb, NS as to cut, cooked
Calorie Count: 390.68
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 390.68
Calories from Fat 250.43
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% Daily Value
*
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Total Fat 27.83g
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43%
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Saturated Fat 11.73g
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59%
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Polyunsaturated Fat 2.01g
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Monounsaturated Fat 11.72g
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Cholesterol 128.9mg
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43%
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Sodium 528.3mg
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22%
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Potassium 412.03mg
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12%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 32.58g
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65%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
17 % |
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| Niacin |
44 % |
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Folate |
6 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
56 % |
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| Phosphorus |
25 % |
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Magnesium |
8 % |
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| Zinc |
40 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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