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Nutrition Information for: Head cheese
Calorie Count: 296.8
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, diced
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Calories 296.8
Calories from Fat 199.08
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% Daily Value
*
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Total Fat 22.12g
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34%
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Saturated Fat 6.92g
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35%
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Polyunsaturated Fat 2.31g
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Monounsaturated Fat 11.34g
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Cholesterol 113.4mg
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38%
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Sodium 1759.8mg
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73%
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Potassium 43.4mg
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1%
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Total Carbohydrate 0.42g
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0%
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Dietary Fiber 0g
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0%
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Protein 22.4g
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45%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
13 % |
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| Niacin |
8 % |
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Folate |
1 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
24 % |
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| Phosphorus |
8 % |
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Magnesium |
3 % |
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| Zinc |
12 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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