|
|
|
Nutrition Information for: Hamburger, with tomato and/or catsup, on bun
Calorie Count: 228.35
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 Hardee's Hamburger
|
Calories 228.35
Calories from Fat 79.86
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 8.87g
|
14%
|
|
| |
Saturated Fat 3.12g
|
16%
|
|
| |
Polyunsaturated Fat 1.39g
|
|
|
| |
Monounsaturated Fat 3.25g
|
|
|
|
Cholesterol 28.49mg
|
9%
|
|
|
Sodium 484.55mg
|
20%
|
|
|
Potassium 209.57mg
|
6%
|
|
|
Total Carbohydrate 24.74g
|
8%
|
|
| |
Dietary Fiber 1.51g
|
6%
|
|
|
Protein 11.65g
|
23%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
2 % |
|
Vitamin C |
3 % |
|
| Calcium |
7 % |
|
Iron |
13 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
12 % |
|
Riboflavin |
10 % |
|
| Niacin |
18 % |
|
Folate |
13 % |
|
| Vitamin B-6 |
6 % |
|
Vitamin B-12 |
16 % |
|
| Phosphorus |
10 % |
|
Magnesium |
5 % |
|
| Zinc |
13 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Rolls, hamburger or hotdog, plain |
51.48 |
grams |
No Processing |
|
Beef, ground, regular, cooked, broiled, medium |
36.63 |
grams |
No Processing |
|
Catsup |
7.43 |
grams |
No Processing |
|
Pickles, cucumber, dill |
5.94 |
grams |
No Processing |
|
Salt, table |
0.198 |
grams |
No Processing |
|
Lettuce, iceberg (includes crisphead types), raw |
9.9 |
grams |
No Processing |
|
Onions, raw |
2.97 |
grams |
No Processing |
|
|
|
|
