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Nutrition Information for: Hamburger, with mayonnaise or salad dressing and tomatoes, on bun
Calorie Count: 334.52
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 Burger King Whopper Jr
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Calories 334.52 Calories from Fat 142.82
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% Daily Value
*
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Total Fat 15.87g
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24%
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Saturated Fat 4.73g
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24%
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Polyunsaturated Fat 3.99g
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Monounsaturated Fat 5.47g
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Cholesterol 40.67mg
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14%
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Sodium 570.69mg
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24%
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Potassium 287.84mg
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8%
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Total Carbohydrate 31.54g
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11%
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Dietary Fiber 2.14g
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9%
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Protein 15.5g
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31%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
9 % |
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| Calcium |
9 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
16 % |
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Riboflavin |
14 % |
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| Niacin |
24 % |
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Folate |
18 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
21 % |
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| Phosphorus |
13 % |
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Magnesium |
6 % |
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| Zinc |
17 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rolls, hamburger or hotdog, plain |
78 |
grams |
No Processing |
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Beef, ground, regular, cooked, broiled, medium |
55.5 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
15 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
30 |
grams |
No Processing |
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Pickles, cucumber, dill |
9 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
6.87 |
grams |
No Processing |
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Onions, raw |
4.5 |
grams |
No Processing |
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Salt, table |
0.3 |
grams |
No Processing |
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