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Nutrition Information for: Hamburger, plain, on bun
Calorie Count: 283.74
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 Wendy's Kid's Meal hamburger
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Calories 283.74
Calories from Fat 102.96
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% Daily Value
*
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Total Fat 11.44g
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18%
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Saturated Fat 4.03g
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20%
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Polyunsaturated Fat 1.77g
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Monounsaturated Fat 4.21g
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Cholesterol 36.96mg
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12%
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Sodium 443.31mg
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18%
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Potassium 201.3mg
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6%
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Total Carbohydrate 29.03g
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10%
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Dietary Fiber 1.56g
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6%
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Protein 14.79g
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30%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
16 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
15 % |
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Riboflavin |
13 % |
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| Niacin |
23 % |
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Folate |
15 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
21 % |
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| Phosphorus |
12 % |
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Magnesium |
5 % |
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| Zinc |
17 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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