|
|
|
Nutrition Information for: Hamburger, 2-1/2 oz meat, with mayonnaise or salad dressing and tomatoes, on bun
Calorie Count: 306.2
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 Burger King Hamburger Deluxe
|
Calories 306.2
Calories from Fat 139.37
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 15.49g
|
24%
|
|
| |
Saturated Fat 4.9g
|
24%
|
|
| |
Polyunsaturated Fat 3.26g
|
|
|
| |
Monounsaturated Fat 5.61g
|
|
|
|
Cholesterol 44.94mg
|
15%
|
|
|
Sodium 530.83mg
|
22%
|
|
|
Potassium 275.04mg
|
8%
|
|
|
Total Carbohydrate 25.12g
|
8%
|
|
| |
Dietary Fiber 1.75g
|
7%
|
|
|
Protein 15.7g
|
31%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
4 % |
|
Vitamin C |
7 % |
|
| Calcium |
7 % |
|
Iron |
16 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
3 % |
|
| Thiamin |
13 % |
|
Riboflavin |
12 % |
|
| Niacin |
23 % |
|
Folate |
14 % |
|
| Vitamin B-6 |
10 % |
|
Vitamin B-12 |
24 % |
|
| Phosphorus |
13 % |
|
Magnesium |
6 % |
|
| Zinc |
19 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Rolls, hamburger or hotdog, plain |
71.76 |
grams |
No Processing |
|
Beef, ground, regular, cooked, broiled, medium |
73.14 |
grams |
No Processing |
|
Lettuce, iceberg (includes crisphead types), raw |
13.8 |
grams |
No Processing |
|
Tomatoes, red, ripe, raw, year round average |
27.6 |
grams |
No Processing |
|
Pickles, cucumber, dill |
16.56 |
grams |
No Processing |
|
Salad dressing, mayonnaise, soybean oil, with salt |
6.32 |
grams |
No Processing |
|
Salt, table |
0.276 |
grams |
No Processing |
|
Onions, raw |
4.14 |
grams |
No Processing |
|
|
|
|
