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Nutrition Information for: Hamburger, 1 oz meat, with tomato and/or catsup, on miniature bun
Calorie Count: 96.35
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 miniature hamburger
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Calories 96.35 Calories from Fat 34.33
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% Daily Value
*
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Total Fat 3.81g
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6%
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Saturated Fat 1.35g
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7%
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Polyunsaturated Fat 0.554g
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Monounsaturated Fat 1.42g
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Cholesterol 13.72mg
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5%
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Sodium 217.89mg
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9%
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Potassium 100.23mg
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3%
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Total Carbohydrate 9.67g
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3%
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Dietary Fiber 0.661g
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3%
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Protein 5.5g
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11%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
1 % |
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| Calcium |
3 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
5 % |
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| Niacin |
8 % |
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Folate |
6 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
4 % |
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Magnesium |
2 % |
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| Zinc |
7 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, lean, cooked, broiled, medium |
9.78 |
grams |
No Processing |
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Rolls, hamburger or hotdog, plain |
10.62 |
grams |
No Processing |
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Pickles, cucumber, dill |
1.13 |
grams |
No Processing |
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Catsup |
1.41 |
grams |
No Processing |
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Salt, table |
0.094 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
4.7 |
grams |
No Processing |
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Onions, raw |
1.41 |
grams |
No Processing |
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