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Nutrition Information for: Ham or pork with stuffing (mixture)
Calorie Count: 370.89
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 370.89
Calories from Fat 102.32
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% Daily Value
*
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Total Fat 11.37g
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17%
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Saturated Fat 3.86g
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19%
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Polyunsaturated Fat 1.4g
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Monounsaturated Fat 5.3g
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Cholesterol 79.42mg
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26%
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Sodium 1627.2mg
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68%
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Potassium 556.78mg
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16%
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Total Carbohydrate 30.86g
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10%
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Dietary Fiber 1.28g
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5%
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Protein 33.59g
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67%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
5 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
62 % |
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Riboflavin |
26 % |
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| Niacin |
44 % |
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Folate |
16 % |
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| Vitamin B-6 |
29 % |
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Vitamin B-12 |
14 % |
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| Phosphorus |
35 % |
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Magnesium |
11 % |
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| Zinc |
23 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pork, fresh, loin, whole, separable lean only, cooked, roasted |
552 |
grams |
No Processing |
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Bread stuffing, bread, dry mix |
453.6 |
grams |
No Processing |
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Water, municipal |
474 |
grams |
No Processing |
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Pork, cured, ham, boneless, extra lean and regular, roasted |
786 |
grams |
No Processing |
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