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Nutrition Information for: Ham or pork, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)

Calorie Count: 415.48
All Foods > Meat (Beef, Pork, Misc) >

Ham or pork, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 415.48
Calories from Fat 176.75
 
% Daily Value *
Total Fat 19.64g 30%
    Saturated Fat 7.36g 37%
    Polyunsaturated Fat 2.84g  
    Monounsaturated Fat 7.95g  
Cholesterol 85.44mg 28%
Sodium 1759.8mg 73%
Potassium 618.24mg 18%
Total Carbohydrate 28.35g 9%
    Dietary Fiber 2.87g 11%
Protein 30.65g 61%
Alcohol 0g  
 
Vitamin A 232 %     Vitamin C 17 %
Calcium 21 %     Iron 16 %
Vitamin D 0 %     Vitamin E 4 %
Thiamin 38 %     Riboflavin 23 %
Niacin 30 %     Folate 13 %
Vitamin B-6 27 %     Vitamin B-12 12 %
Phosphorus 37 %     Magnesium 13 %
Zinc 23 %     Copper 13 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Ham or pork, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Ham or pork, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Pork, cured, ham, whole, separable lean only, roasted 348.6 grams PORK,CURED,REHEATED
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 348.6 grams PORK,FRESH,REHEATED
Carrots, cooked, boiled, drained, without salt 386.45 grams VEG,ROOTS,ETC,REHEATED
Noodles, egg, cooked, enriched 371.01 grams PASTA,REHEATED
Margarine, regular, stick, composite, 80% fat 70.22 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 38.91 grams FLOUR/MEAL,BOILED,STEAMED
Tomatoes, red, ripe, canned, whole, regular pack 597.6 grams TOMATOES,BOILED/BAKED
Cheese, processed, American or Cheddar type 211.03 grams CHEESE,BAKED
Salt, table 14.94 grams No Processing
Bread crumbs, dry, grated, plain 67.23 grams FLOUR/MEAL,BAKED