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Nutrition Information for: Ham, pork, and chicken, luncheon meat, chopped, minced, pressed, spiced, canned, reduced sodium
Calorie Count: 415.38
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, pieces
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Calories 415.38
Calories from Fat 330.37
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% Daily Value
*
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Total Fat 36.71g
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56%
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Saturated Fat 12.3g
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61%
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Polyunsaturated Fat 3.74g
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Monounsaturated Fat 17.11g
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Cholesterol 104.88mg
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35%
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Sodium 1305.5mg
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54%
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Potassium 778.32mg
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22%
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Total Carbohydrate 2.62g
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1%
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Dietary Fiber 0g
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0%
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Protein 17.25g
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35%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
74 % |
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| Calcium |
0 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
18 % |
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Riboflavin |
12 % |
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| Niacin |
22 % |
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Folate |
1 % |
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| Vitamin B-6 |
20 % |
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Vitamin B-12 |
14 % |
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| Phosphorus |
15 % |
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Magnesium |
5 % |
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| Zinc |
20 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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