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Nutrition Information for: Ham and noodles with cream or white sauce (mixture)
Calorie Count: 381.16
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 381.16
Calories from Fat 150.36
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% Daily Value
*
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Total Fat 16.71g
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26%
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Saturated Fat 4.9g
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24%
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Polyunsaturated Fat 3.61g
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Monounsaturated Fat 7.06g
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Cholesterol 69.8mg
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23%
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Sodium 1466.1mg
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61%
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Potassium 468.23mg
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13%
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Total Carbohydrate 29.72g
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10%
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Dietary Fiber 0.968g
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4%
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Protein 26.54g
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53%
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Alcohol 0g
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| Vitamin A |
13 % |
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Vitamin C |
1 % |
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| Calcium |
19 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
23 % |
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Riboflavin |
24 % |
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| Niacin |
25 % |
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Folate |
10 % |
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| Vitamin B-6 |
14 % |
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Vitamin B-12 |
11 % |
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| Phosphorus |
34 % |
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Magnesium |
12 % |
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| Zinc |
19 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pork, cured, ham, whole, separable lean only, roasted |
683.2 |
grams |
HAM/PICNIC,CURED,SIMMERED,W/DR |
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Noodles, egg, cooked, enriched |
585.6 |
grams |
PASTA,BAKED |
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Sauce, homemade, white, thin |
1220 |
grams |
MILK,HEATED APPROX 30MIN |
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Bread crumbs, dry, grated, plain |
65.88 |
grams |
FLOUR/MEAL,BAKED |
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Margarine, regular, stick, composite, 80% fat |
34.4 |
grams |
No Processing |
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