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Nutrition Information for: Ham and cheese loaf
Calorie Count: 73.43
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 slice (1 oz)
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Calories 73.43
Calories from Fat 51.57
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% Daily Value
*
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Total Fat 5.73g
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9%
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Saturated Fat 2.13g
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11%
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Polyunsaturated Fat 0.621g
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Monounsaturated Fat 2.63g
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Cholesterol 16.16mg
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5%
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Sodium 380.74mg
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16%
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Potassium 83.35mg
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2%
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Total Carbohydrate 0.405g
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0%
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Dietary Fiber 0g
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0%
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Protein 4.71g
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9%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
1 % |
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| Vitamin D |
3 % |
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Vitamin E |
0 % |
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| Thiamin |
9 % |
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Riboflavin |
3 % |
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| Niacin |
5 % |
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Folate |
0 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
7 % |
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Magnesium |
1 % |
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| Zinc |
4 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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