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Nutrition Information for: Ground hog, cooked

Calorie Count: 351.32

All Foods > Meat (Beef, Pork, Misc) >

Ground hog, cooked
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 351.32
Calories from Fat 185.2
 
% Daily Value *

Total Fat 20.58g 32%

    Saturated Fat 7.39g 37%

    Polyunsaturated Fat 1.65g  

    Monounsaturated Fat 9.13g  

Cholesterol 119.9mg 40%

Sodium 306.41mg 13%

Potassium 504.73mg 14%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 38.73g 77%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 1 %

Calcium 3 %     Iron 8 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 59 %     Riboflavin 23 %

Niacin 35 %     Folate 2 %

Vitamin B-6 28 %     Vitamin B-12 17 %

Phosphorus 32 %     Magnesium 8 %

Zinc 24 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Ground hog, cooked
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Ground hog, cooked
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 140 grams No Processing
Salt, table 0.588 grams No Processing