|
|
|
Nutrition Information for: Goat head, cooked
Calorie Count: 191.7
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked, diced
|
Calories 191.7
Calories from Fat 64.69
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 7.19g
|
11%
|
|
| |
Saturated Fat 1.98g
|
10%
|
|
| |
Polyunsaturated Fat 0.664g
|
|
|
| |
Monounsaturated Fat 2.03g
|
|
|
|
Cholesterol 966.69mg
|
322%
|
|
|
Sodium 353.11mg
|
15%
|
|
|
Potassium 452.4mg
|
13%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 29.76g
|
60%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
9 % |
|
| Calcium |
2 % |
|
Iron |
23 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
6 % |
|
Riboflavin |
33 % |
|
| Niacin |
23 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
2 % |
|
Vitamin B-12 |
86 % |
|
| Phosphorus |
33 % |
|
Magnesium |
2 % |
|
| Zinc |
35 % |
|
Copper |
18 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
