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Nutrition Information for: Goat, boiled

Calorie Count: 40.37

All Foods > Meat (Beef, Pork, Misc) >

Goat, boiled
Serving:    
Nutrition Facts
 
Amount Per 1 oz, boneless, cooked
Calories 40.37
Calories from Fat 7.7
 
% Daily Value *

Total Fat 0.855g 1%

    Saturated Fat 0.263g 1%

    Polyunsaturated Fat 0.0649g  

    Monounsaturated Fat 0.384g  

Cholesterol 21.17mg 7%

Sodium 70.24mg 3%

Potassium 114.35mg 3%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 7.65g 15%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 6 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 1 %     Riboflavin 9 %

Niacin 6 %     Folate 0 %

Vitamin B-6 0 %     Vitamin B-12 6 %

Phosphorus 6 %     Magnesium 0 %

Zinc 10 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Goat, boiled
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Goat, boiled
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Game meat, goat, cooked, roasted 28.35 grams No Processing
Salt, table 0.119 grams No Processing