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Nutrition Information for: Goat, baked
Calorie Count: 190.82
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 190.82
Calories from Fat 36.39
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% Daily Value
*
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Total Fat 4.04g
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6%
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Saturated Fat 1.24g
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6%
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Polyunsaturated Fat 0.307g
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Monounsaturated Fat 1.81g
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Cholesterol 100.08mg
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33%
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Sodium 331.98mg
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14%
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Potassium 540.48mg
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15%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 36.16g
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72%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
28 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
6 % |
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Riboflavin |
41 % |
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| Niacin |
26 % |
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Folate |
2 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
26 % |
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| Phosphorus |
27 % |
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Magnesium |
0 % |
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| Zinc |
47 % |
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Copper |
20 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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