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Nutrition Information for: Fried pork chunks, Puerto Rican style (Carne de cerdo frita, masitas fritas)
Calorie Count: 103.1
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 piece (2-1/2" x 2" x 1")
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Calories 103.1
Calories from Fat 54.79
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% Daily Value
*
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Total Fat 6.09g
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9%
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Saturated Fat 2.21g
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11%
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Polyunsaturated Fat 0.705g
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Monounsaturated Fat 2.59g
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Cholesterol 33.77mg
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11%
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Sodium 186.43mg
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8%
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Potassium 160.43mg
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5%
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Total Carbohydrate 0.32g
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0%
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Dietary Fiber 0.044g
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0%
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Protein 11.04g
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22%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
1 % |
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| Calcium |
1 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
21 % |
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Riboflavin |
6 % |
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| Niacin |
10 % |
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Folate |
1 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
10 % |
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Magnesium |
3 % |
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| Zinc |
6 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried |
155.04 |
grams |
No Processing |
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Salt, table |
1.71 |
grams |
No Processing |
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Spices, pepper, black |
0.2 |
grams |
No Processing |
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Spices, oregano, ground |
0.142 |
grams |
No Processing |
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Garlic, raw |
3.42 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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