FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Frankfurter or hot dog, beef and pork

Calorie Count: 499.55

All Foods > Meat (Beef, Pork, Misc) >

Frankfurter or hot dog, beef and pork
Serving:    
Nutrition Facts
 
Amount Per 1 cup, sliced
Calories 499.55
Calories from Fat 406.98
 
% Daily Value *

Total Fat 45.22g 70%

    Saturated Fat 16.48g 82%

    Polyunsaturated Fat 4.32g  

    Monounsaturated Fat 21.29g  

Cholesterol 78.57mg 26%

Sodium 1709.2mg 71%

Potassium 254.85mg 7%

Total Carbohydrate 4.1g 1%

    Dietary Fiber 0g 0%

Protein 18.12g 36%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 10 %

Vitamin D 14 %     Vitamin E 1 %

Thiamin 14 %     Riboflavin 9 %

Niacin 19 %     Folate 1 %

Vitamin B-6 8 %     Vitamin B-12 30 %

Phosphorus 13 %     Magnesium 4 %

Zinc 20 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Frankfurter or hot dog, beef and pork
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Frankfurter or hot dog, beef and pork
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Frankfurter, beef and pork 151 grams SAUSAGE,RTE,FRANKS,ETC,CKD,WO/