FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Chicken frankfurter or hot dog, plain, on bun

Calorie Count: 229.05

All Foods > Meat (Beef, Pork, Misc) >

Chicken frankfurter or hot dog, plain, on bun
Serving:    
Nutrition Facts
 
Amount Per 1 frankfurter on bun
Calories 229.05
Calories from Fat 101.72
 
% Daily Value *

Total Fat 11.3g 17%

    Saturated Fat 3.12g 16%

    Polyunsaturated Fat 2.88g  

    Monounsaturated Fat 4.42g  

Cholesterol 48.93mg 16%

Sodium 868.45mg 36%

Potassium 92.23mg 3%

Total Carbohydrate 21.67g 7%

    Dietary Fiber 0.987g 4%

Protein 9.37g 19%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 10 %     Iron 12 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 10 %     Riboflavin 8 %

Niacin 15 %     Folate 9 %

Vitamin B-6 8 %     Vitamin B-12 2 %

Phosphorus 8 %     Magnesium 3 %

Zinc 5 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken frankfurter or hot dog, plain, on bun
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken frankfurter or hot dog, plain, on bun
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Frankfurter, chicken 48.45 grams SAUSAGE,REHEATED
Rolls, hamburger or hotdog, plain 36.55 grams No Processing