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Nutrition Information for: Fat back, cooked

Calorie Count: 1039.4

All Foods > Meat (Beef, Pork, Misc) >

Fat back, cooked
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked
Calories 1039.4
Calories from Fat 1017.9
 
% Daily Value *

Total Fat 113.1g 174%

    Saturated Fat 40.25g 201%

    Polyunsaturated Fat 13.33g  

    Monounsaturated Fat 54.13g  

Cholesterol 63.84mg 21%

Sodium 12.32mg 1%

Potassium 77.99mg 2%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 4.67g 9%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 2 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 3 %     Riboflavin 3 %

Niacin 6 %     Folate 0 %

Vitamin B-6 2 %     Vitamin B-12 3 %

Phosphorus 4 %     Magnesium 1 %

Zinc 4 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Fat back, cooked
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Fat back, cooked
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Pork, fresh, backfat, raw 128 grams PORK,FRSH,CHOPS,SIMMERED,WO/DR