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Nutrition Information for: Double hamburger (2 patties), with mayonnaise or salad dressing and tomatoes, on bun
Calorie Count: 476.49
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 double hamburger
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Calories 476.49
Calories from Fat 248.81
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% Daily Value
*
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Total Fat 27.65g
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43%
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Saturated Fat 8.44g
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42%
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Polyunsaturated Fat 6.23g
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Monounsaturated Fat 10.07g
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Cholesterol 78.52mg
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26%
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Sodium 823.41mg
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34%
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Potassium 404.96mg
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12%
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Total Carbohydrate 30.85g
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10%
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Dietary Fiber 2.14g
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9%
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Protein 24.77g
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50%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
9 % |
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| Calcium |
9 % |
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Iron |
22 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
16 % |
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Riboflavin |
17 % |
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| Niacin |
35 % |
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Folate |
18 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
40 % |
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| Phosphorus |
20 % |
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Magnesium |
8 % |
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| Zinc |
31 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rolls, hamburger or hotdog, plain |
102.44 |
grams |
No Processing |
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Beef, ground, regular, cooked, broiled, medium |
145.78 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
39.4 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
19.7 |
grams |
No Processing |
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Pickles, cucumber, dill |
23.64 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
18.06 |
grams |
No Processing |
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Salt, table |
0.985 |
grams |
No Processing |
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Onions, raw |
5.91 |
grams |
No Processing |
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