|
|
|
Nutrition Information for: Cuban sandwich, (Sandwich cubano), with spread
Calorie Count: 703.81
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 sandwich (6" long)
|
Calories 703.81
Calories from Fat 280.64
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 31.18g
|
48%
|
|
| |
Saturated Fat 10.14g
|
51%
|
|
| |
Polyunsaturated Fat 7.01g
|
|
|
| |
Monounsaturated Fat 11.76g
|
|
|
|
Cholesterol 92.6mg
|
31%
|
|
|
Sodium 1466.3mg
|
61%
|
|
|
Potassium 590.95mg
|
17%
|
|
|
Total Carbohydrate 58.42g
|
19%
|
|
| |
Dietary Fiber 3.09g
|
12%
|
|
|
Protein 44.33g
|
89%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
14 % |
|
Vitamin C |
1 % |
|
| Calcium |
37 % |
|
Iron |
26 % |
|
| Vitamin D |
2 % |
|
Vitamin E |
9 % |
|
| Thiamin |
74 % |
|
Riboflavin |
38 % |
|
| Niacin |
52 % |
|
Folate |
29 % |
|
| Vitamin B-6 |
31 % |
|
Vitamin B-12 |
20 % |
|
| Phosphorus |
48 % |
|
Magnesium |
14 % |
|
| Zinc |
28 % |
|
Copper |
11 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Rolls, hamburger or hotdog, plain |
289.17 |
grams |
No Processing |
|
Pork, cured, ham, whole, separable lean only, roasted |
114.75 |
grams |
No Processing |
|
Cheese, swiss |
51 |
grams |
No Processing |
|
Pork, fresh, loin, whole, separable lean only, cooked, roasted |
153 |
grams |
No Processing |
|
Margarine, regular, stick, composite, 80% fat |
35.95 |
grams |
No Processing |
|
|
|
|
