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Nutrition Information for: Corned beef, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)
Calorie Count: 168.41
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 168.41
Calories from Fat 67.56
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% Daily Value
*
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Total Fat 7.51g
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12%
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Saturated Fat 2.46g
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12%
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Polyunsaturated Fat 0.372g
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Monounsaturated Fat 3.54g
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Cholesterol 37.42mg
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12%
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Sodium 572.44mg
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24%
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Potassium 345.99mg
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10%
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Total Carbohydrate 16.83g
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6%
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Dietary Fiber 2.61g
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10%
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Protein 8.67g
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17%
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Alcohol 0g
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| Vitamin A |
86 % |
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Vitamin C |
20 % |
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| Calcium |
3 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
5 % |
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| Niacin |
11 % |
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Folate |
5 % |
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| Vitamin B-6 |
17 % |
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Vitamin B-12 |
10 % |
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| Phosphorus |
9 % |
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Magnesium |
6 % |
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| Zinc |
13 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, cured, corned beef, brisket, cooked |
137.78 |
grams |
No Processing |
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Potatoes, boiled, cooked without skin, flesh, without salt |
218.7 |
grams |
No Processing |
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Carrots, cooked, boiled, drained, without salt |
62.86 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
42.52 |
grams |
No Processing |
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Cabbage, cooked, boiled, drained, without salt |
121.5 |
grams |
No Processing |
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Salt, table |
1.13 |
grams |
No Processing |
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