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Nutrition Information for: Corned beef, cooked, lean only eaten
Calorie Count: 335
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 335
Calories from Fat 180.06
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% Daily Value
*
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Total Fat 20.01g
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31%
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Saturated Fat 8.28g
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41%
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Polyunsaturated Fat 0.844g
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Monounsaturated Fat 7.99g
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Cholesterol 115.24mg
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38%
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Sodium 1348mg
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56%
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Potassium 182.24mg
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5%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 36.31g
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73%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
10 % |
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| Niacin |
16 % |
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Folate |
3 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
36 % |
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| Phosphorus |
15 % |
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Magnesium |
5 % |
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| Zinc |
32 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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