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Nutrition Information for: Corned beef, cooked, lean and fat eaten
Calorie Count: 336.34
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 336.34
Calories from Fat 228.9
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% Daily Value
*
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Total Fat 25.43g
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39%
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Saturated Fat 8.5g
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42%
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Polyunsaturated Fat 0.898g
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Monounsaturated Fat 12.35g
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Cholesterol 131.32mg
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44%
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Sodium 1519.6mg
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63%
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Potassium 194.3mg
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6%
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Total Carbohydrate 0.63g
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0%
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Dietary Fiber 0g
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0%
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Protein 24.35g
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49%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
2 % |
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Riboflavin |
11 % |
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| Niacin |
20 % |
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Folate |
2 % |
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| Vitamin B-6 |
15 % |
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Vitamin B-12 |
36 % |
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| Phosphorus |
17 % |
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Magnesium |
4 % |
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| Zinc |
41 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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