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Nutrition Information for: Corned beef hash
Calorie Count: 398.2
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 398.2 Calories from Fat 223.74
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% Daily Value
*
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Total Fat 24.86g
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38%
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Saturated Fat 8.26g
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41%
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Polyunsaturated Fat 1.07g
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Monounsaturated Fat 11.85g
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Cholesterol 72.6mg
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24%
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Sodium 1188mg
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50%
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Potassium 440mg
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13%
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Total Carbohydrate 23.54g
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8%
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Dietary Fiber 1.1g
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4%
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Protein 19.36g
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39%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
24 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
1 % |
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Riboflavin |
10 % |
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| Niacin |
23 % |
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Folate |
4 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
23 % |
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| Phosphorus |
15 % |
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Magnesium |
8 % |
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| Zinc |
33 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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