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Nutrition Information for: Chili con carne, NS as to beans, with cheese

Calorie Count: 376.86

All Foods > Meat (Beef, Pork, Misc) >

Chili con carne, NS as to beans, with cheese
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 376.86
Calories from Fat 177.4
 
% Daily Value *

Total Fat 19.71g 30%

    Saturated Fat 8.89g 44%

    Polyunsaturated Fat 1.46g  

    Monounsaturated Fat 7.36g  

Cholesterol 76.15mg 25%

Sodium 1333.1mg 56%

Potassium 721.13mg 21%

Total Carbohydrate 25.21g 8%

    Dietary Fiber 6.84g 27%

Protein 25.67g 51%

Alcohol 0g  
 
Vitamin A 26 %     Vitamin C 32 %

Calcium 20 %     Iron 20 %

Vitamin D 1 %     Vitamin E 4 %

Thiamin 9 %     Riboflavin 16 %

Niacin 25 %     Folate 11 %

Vitamin B-6 17 %     Vitamin B-12 32 %

Phosphorus 32 %     Magnesium 14 %

Zinc 29 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chili con carne, NS as to beans, with cheese
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chili con carne, NS as to beans, with cheese
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chili con carne, NS as to beans 233.68 grams No Processing
Cheese, cheddar 20.32 grams No Processing