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Nutrition Information for: Chili con carne with beans and macaroni
Calorie Count: 335.23
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 335.23 Calories from Fat 103.99
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% Daily Value
*
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Total Fat 11.55g
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18%
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Saturated Fat 4.02g
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20%
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Polyunsaturated Fat 1.24g
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Monounsaturated Fat 4.73g
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Cholesterol 47.19mg
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16%
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Sodium 1039.2mg
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43%
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Potassium 621.23mg
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18%
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Total Carbohydrate 37.82g
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13%
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Dietary Fiber 6.64g
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27%
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Protein 20.48g
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41%
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Alcohol 0g
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| Vitamin A |
19 % |
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Vitamin C |
28 % |
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| Calcium |
5 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
13 % |
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Riboflavin |
14 % |
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| Niacin |
25 % |
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Folate |
18 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
19 % |
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| Phosphorus |
22 % |
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Magnesium |
13 % |
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| Zinc |
24 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, well done |
860.71 |
grams |
BEEF,GROUND,SIMMERED,W/DRIPPIN |
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Onions, raw |
278.3 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Celery, raw |
151.8 |
grams |
VEG,OTHER,BLD,WATER USED |
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Spices, chili powder |
13.16 |
grams |
No Processing |
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Salt, table |
15.18 |
grams |
No Processing |
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Tomatoes, red, ripe, cooked, stewed |
1147.6 |
grams |
TOMATOES,BOILED/BAKED |
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Tomato products, canned, sauce |
573.8 |
grams |
TOMATOES,BOILED/BAKED |
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Beans, kidney, red, mature seeds, canned |
1075.9 |
grams |
LEGUMES,CKD 15/20MIN,BLD,WATER |
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Macaroni, cooked, enriched |
1062.6 |
grams |
PASTA,REHEATED |
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