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Nutrition Information for: Chili con carne with beans and macaroni

Calorie Count: 335.23

All Foods > Meat (Beef, Pork, Misc) >

Chili con carne with beans and macaroni
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 335.23
Calories from Fat 103.99
 
% Daily Value *

Total Fat 11.55g 18%

    Saturated Fat 4.02g 20%

    Polyunsaturated Fat 1.24g  

    Monounsaturated Fat 4.73g  

Cholesterol 47.19mg 16%

Sodium 1039.2mg 43%

Potassium 621.23mg 18%

Total Carbohydrate 37.82g 13%

    Dietary Fiber 6.64g 27%

Protein 20.48g 41%

Alcohol 0g  
 
Vitamin A 19 %     Vitamin C 28 %

Calcium 5 %     Iron 21 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 13 %     Riboflavin 14 %

Niacin 25 %     Folate 18 %

Vitamin B-6 12 %     Vitamin B-12 19 %

Phosphorus 22 %     Magnesium 13 %

Zinc 24 %     Copper 15 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chili con carne with beans and macaroni
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chili con carne with beans and macaroni
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beef, ground, regular, cooked, broiled, well done 860.71 grams BEEF,GROUND,SIMMERED,W/DRIPPIN
Onions, raw 278.3 grams VEG,ROOTS,ETC,BOILED,WATER USE
Celery, raw 151.8 grams VEG,OTHER,BLD,WATER USED
Spices, chili powder 13.16 grams No Processing
Salt, table 15.18 grams No Processing
Tomatoes, red, ripe, cooked, stewed 1147.6 grams TOMATOES,BOILED/BAKED
Tomato products, canned, sauce 573.8 grams TOMATOES,BOILED/BAKED
Beans, kidney, red, mature seeds, canned 1075.9 grams LEGUMES,CKD 15/20MIN,BLD,WATER
Macaroni, cooked, enriched 1062.6 grams PASTA,REHEATED