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Nutrition Information for: Chili con carne with beans and cheese
Calorie Count: 376.86
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 cup
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Calories 376.86
Calories from Fat 177.4
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% Daily Value
*
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Total Fat 19.71g
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30%
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Saturated Fat 8.89g
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44%
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Polyunsaturated Fat 1.46g
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Monounsaturated Fat 7.36g
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Cholesterol 76.15mg
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25%
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Sodium 1333.1mg
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56%
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Potassium 721.13mg
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21%
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Total Carbohydrate 25.21g
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8%
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Dietary Fiber 6.84g
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27%
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Protein 25.67g
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51%
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Alcohol 0g
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| Vitamin A |
26 % |
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Vitamin C |
32 % |
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| Calcium |
20 % |
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Iron |
20 % |
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| Vitamin D |
1 % |
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Vitamin E |
4 % |
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| Thiamin |
9 % |
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Riboflavin |
16 % |
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| Niacin |
25 % |
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Folate |
11 % |
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| Vitamin B-6 |
17 % |
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Vitamin B-12 |
32 % |
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| Phosphorus |
32 % |
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Magnesium |
14 % |
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| Zinc |
29 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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