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Nutrition Information for: Chicken or turkey loaf, prepackaged or deli, luncheon meat

Calorie Count: 212.33

All Foods > Meat (Beef, Pork, Misc) >

Chicken or turkey loaf, prepackaged or deli, luncheon meat
Serving:    
Nutrition Facts
 
Amount Per 1 cup, pieces
Calories 212.33
Calories from Fat 90.68
 
% Daily Value *

Total Fat 10.08g 16%

    Saturated Fat 2.84g 14%

    Polyunsaturated Fat 2.39g  

    Monounsaturated Fat 3.62g  

Cholesterol 69.07mg 23%

Sodium 774.2mg 32%

Potassium 349.53mg 10%

Total Carbohydrate 2.38g 1%

    Dietary Fiber 0g 0%

Protein 26.31g 53%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 5 %     Iron 9 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 6 %     Riboflavin 15 %

Niacin 40 %     Folate 1 %

Vitamin B-6 19 %     Vitamin B-12 5 %

Phosphorus 24 %     Magnesium 6 %

Zinc 13 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken or turkey loaf, prepackaged or deli, luncheon meat
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken or turkey loaf, prepackaged or deli, luncheon meat
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken roll, light meat 70 grams No Processing
Turkey roll, light meat 70 grams No Processing
Turkey roll, light and dark meat 70 grams No Processing