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Nutrition Information for: Livers, chicken, with vegetable (diet frozen meal)

Calorie Count: 202.51

All Foods > Meat (Beef, Pork, Misc) >

Livers, chicken, with vegetable (diet frozen meal)
Serving:    
Nutrition Facts
 
Amount Per 1 meal (10.5 oz)
Calories 202.51
Calories from Fat 51.75
 
% Daily Value *

Total Fat 5.75g 9%

    Saturated Fat 1.81g 9%

    Polyunsaturated Fat 1.17g  

    Monounsaturated Fat 1.29g  

Cholesterol 582.42mg 194%

Sodium 100.56mg 4%

Potassium 729.86mg 21%

Total Carbohydrate 11.22g 4%

    Dietary Fiber 5.97g 24%

Protein 28.61g 57%

Alcohol 0g  
 
Vitamin A 359 %     Vitamin C 280 %

Calcium 11 %     Iron 53 %

Vitamin D 0 %     Vitamin E 11 %

Thiamin 13 %     Riboflavin 92 %

Niacin 26 %     Folate 203 %

Vitamin B-6 41 %     Vitamin B-12 298 %

Phosphorus 41 %     Magnesium 17 %

Zinc 32 %     Copper 21 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Livers, chicken, with vegetable (diet frozen meal)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Livers, chicken, with vegetable (diet frozen meal)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, liver, all classes, cooked, simmered 208.6 grams No Processing
Broccoli, cooked, boiled, drained, without salt 464.88 grams No Processing