|
|
Nutrition Information for: Cheeseburger, with mayonnaise or salad dressing, on bun
Calorie Count: 298.7
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 Jack-in-the-Box cheeseburger
|
Calories 298.7 Calories from Fat 138.66
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 15.41g
|
24%
|
|
| |
Saturated Fat 5.58g
|
28%
|
|
| |
Polyunsaturated Fat 3.21g
|
|
|
| |
Monounsaturated Fat 5.17g
|
|
|
|
Cholesterol 39.96mg
|
13%
|
|
|
Sodium 589.88mg
|
25%
|
|
|
Potassium 217.71mg
|
6%
|
|
|
Total Carbohydrate 24.79g
|
8%
|
|
| |
Dietary Fiber 1.49g
|
6%
|
|
|
Protein 14.38g
|
29%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
3 % |
|
Vitamin C |
1 % |
|
| Calcium |
14 % |
|
Iron |
14 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
3 % |
|
| Thiamin |
12 % |
|
Riboflavin |
13 % |
|
| Niacin |
19 % |
|
Folate |
13 % |
|
| Vitamin B-6 |
8 % |
|
Vitamin B-12 |
19 % |
|
| Phosphorus |
16 % |
|
Magnesium |
5 % |
|
| Zinc |
16 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Rolls, hamburger or hotdog, plain |
58.24 |
grams |
No Processing |
|
Beef, ground, regular, cooked, broiled, medium |
41.44 |
grams |
No Processing |
|
Cheese, processed, American or Cheddar type |
14.56 |
grams |
No Processing |
|
Lettuce, iceberg (includes crisphead types), raw |
11.2 |
grams |
No Processing |
|
Salad dressing, mayonnaise, soybean oil, with salt |
5.13 |
grams |
No Processing |
|
Pickles, cucumber, dill |
6.72 |
grams |
No Processing |
|
Salt, table |
0.224 |
grams |
No Processing |
|
Onions, raw |
3.36 |
grams |
No Processing |
|
|
|
|