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Nutrition Information for: Cheeseburger, plain, on bun
Calorie Count: 339.59
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 Wendy's Kid's meal cheeseburger
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Calories 339.59 Calories from Fat 139.22
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% Daily Value
*
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Total Fat 15.47g
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24%
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Saturated Fat 6.49g
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32%
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Polyunsaturated Fat 1.92g
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Monounsaturated Fat 5.4g
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Cholesterol 47.87mg
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16%
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Sodium 633.93mg
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26%
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Potassium 244.57mg
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7%
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Total Carbohydrate 30.64g
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10%
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Dietary Fiber 1.59g
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6%
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Protein 18.07g
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36%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
0 % |
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| Calcium |
17 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
15 % |
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Riboflavin |
16 % |
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| Niacin |
24 % |
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Folate |
15 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
24 % |
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| Phosphorus |
20 % |
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Magnesium |
6 % |
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| Zinc |
20 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rolls, hamburger or hotdog, plain |
60.32 |
grams |
No Processing |
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Beef, ground, regular, cooked, broiled, medium |
42.92 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
15.08 |
grams |
No Processing |
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Salt, table |
0.232 |
grams |
No Processing |
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