|
|
Nutrition Information for: Cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun
Calorie Count: 524.17
|
All Foods > Meat (Beef, Pork, Misc) >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 (1/4 lb) cheeseburger
|
Calories 524.17 Calories from Fat 241.51
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 26.83g
|
41%
|
|
| |
Saturated Fat 11.55g
|
58%
|
|
| |
Polyunsaturated Fat 2.47g
|
|
|
| |
Monounsaturated Fat 9.91g
|
|
|
|
Cholesterol 89.87mg
|
30%
|
|
|
Sodium 1398.2mg
|
58%
|
|
|
Potassium 516.8mg
|
15%
|
|
|
Total Carbohydrate 39.03g
|
13%
|
|
| |
Dietary Fiber 2.51g
|
10%
|
|
|
Protein 30.56g
|
61%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
10 % |
|
Vitamin C |
6 % |
|
| Calcium |
26 % |
|
Iron |
25 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
4 % |
|
| Thiamin |
18 % |
|
Riboflavin |
24 % |
|
| Niacin |
37 % |
|
Folate |
19 % |
|
| Vitamin B-6 |
16 % |
|
Vitamin B-12 |
44 % |
|
| Phosphorus |
34 % |
|
Magnesium |
11 % |
|
| Zinc |
36 % |
|
Copper |
10 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Beef, ground, regular, cooked, broiled, medium |
162.8 |
grams |
No Processing |
|
Rolls, hamburger or hotdog, plain |
127.16 |
grams |
No Processing |
|
Catsup |
33 |
grams |
No Processing |
|
Mustard, prepared, yellow |
16.5 |
grams |
No Processing |
|
Cheese, processed, American or Cheddar type |
55 |
grams |
No Processing |
|
Pickles, cucumber, dill |
26.4 |
grams |
No Processing |
|
Salt, table |
1.1 |
grams |
No Processing |
|
Onions, raw |
6.6 |
grams |
No Processing |
|
Lettuce, iceberg (includes crisphead types), raw |
22 |
grams |
No Processing |
|
|
|
|