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Nutrition Information for: Cheeseburger, 1/4 lb meat, with mushrooms in sauce, on bun
Calorie Count: 462.8
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 (1/4 lb) cheeseburger
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Calories 462.8 Calories from Fat 232.29
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% Daily Value
*
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Total Fat 25.81g
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40%
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Saturated Fat 10.41g
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52%
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Polyunsaturated Fat 2.99g
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Monounsaturated Fat 9.79g
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Cholesterol 79.64mg
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27%
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Sodium 1166.8mg
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49%
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Potassium 397.49mg
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11%
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Total Carbohydrate 29.52g
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10%
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Dietary Fiber 2.57g
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10%
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Protein 27.11g
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54%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
1 % |
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| Calcium |
26 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
16 % |
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Riboflavin |
18 % |
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| Niacin |
33 % |
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Folate |
17 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
38 % |
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| Phosphorus |
36 % |
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Magnesium |
10 % |
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| Zinc |
33 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, medium |
151.7 |
grams |
No Processing |
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Rolls, hamburger or hotdog, plain |
118.49 |
grams |
No Processing |
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Cheese, pasteurized process, swiss, with di sodium phosphate |
51.25 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
20.5 |
grams |
No Processing |
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Pickles, cucumber, dill |
24.6 |
grams |
No Processing |
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Mushrooms, canned, drained solids |
79.95 |
grams |
No Processing |
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Onions, raw |
6.15 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
9.63 |
grams |
No Processing |
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Salt, table |
1.02 |
grams |
No Processing |
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