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Nutrition Information for: Cheeseburger, 1/4 lb meat, with mayonnaise or salad dressing, on bun
Calorie Count: 634.83
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 (1/4 lb) cheeseburger
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Calories 634.83
Calories from Fat 342.64
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% Daily Value
*
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Total Fat 38.07g
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59%
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Saturated Fat 14.07g
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70%
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Polyunsaturated Fat 7.17g
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Monounsaturated Fat 13.26g
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Cholesterol 106.07mg
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35%
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Sodium 1300.1mg
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54%
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Potassium 477.2mg
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14%
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Total Carbohydrate 37.99g
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13%
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Dietary Fiber 2.26g
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9%
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Protein 33.38g
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67%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
2 % |
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| Calcium |
28 % |
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Iron |
26 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
19 % |
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Riboflavin |
26 % |
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| Niacin |
39 % |
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Folate |
21 % |
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| Vitamin B-6 |
19 % |
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Vitamin B-12 |
49 % |
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| Phosphorus |
37 % |
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Magnesium |
11 % |
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| Zinc |
40 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rolls, hamburger or hotdog, plain |
131.78 |
grams |
No Processing |
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Beef, ground, regular, cooked, broiled, medium |
168.72 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
22.8 |
grams |
No Processing |
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Pickles, cucumber, dill |
27.36 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
20.9 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
57 |
grams |
No Processing |
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Salt, table |
1.14 |
grams |
No Processing |
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Onions, raw |
6.84 |
grams |
No Processing |
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