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Nutrition Information for: Cheeseburger, 1/4 lb meat, with mayonnaise or salad dressing and tomatoes, on bun
Calorie Count: 696.2
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 (1/4 lb) cheeseburger
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Calories 696.2
Calories from Fat 373.59
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% Daily Value
*
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Total Fat 41.51g
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64%
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Saturated Fat 15.32g
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77%
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Polyunsaturated Fat 7.84g
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Monounsaturated Fat 14.44g
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Cholesterol 115.41mg
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38%
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Sodium 1416.9mg
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59%
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Potassium 576.76mg
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16%
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Total Carbohydrate 42.54g
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14%
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Dietary Fiber 2.75g
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11%
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Protein 36.54g
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73%
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Alcohol 0g
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| Vitamin A |
12 % |
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Vitamin C |
10 % |
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| Calcium |
31 % |
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Iron |
29 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
21 % |
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Riboflavin |
29 % |
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| Niacin |
44 % |
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Folate |
24 % |
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| Vitamin B-6 |
22 % |
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Vitamin B-12 |
54 % |
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| Phosphorus |
41 % |
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Magnesium |
12 % |
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| Zinc |
43 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rolls, hamburger or hotdog, plain |
158.37 |
grams |
No Processing |
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Beef, ground, regular, cooked, broiled, medium |
202.76 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
27.4 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
54.8 |
grams |
No Processing |
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Pickles, cucumber, dill |
32.88 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
25.11 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
68.5 |
grams |
No Processing |
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Salt, table |
1.37 |
grams |
No Processing |
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Onions, raw |
8.22 |
grams |
No Processing |
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