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Nutrition Information for: Cheeseburger, 1/4 lb meat, with ham, on bun
Calorie Count: 568.08
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 Roy Rogers Double R Bar burger
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Calories 568.08
Calories from Fat 270.66
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% Daily Value
*
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Total Fat 30.07g
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46%
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Saturated Fat 12.78g
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64%
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Polyunsaturated Fat 2.93g
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Monounsaturated Fat 11.47g
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Cholesterol 112.83mg
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38%
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Sodium 1524.9mg
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64%
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Potassium 547.67mg
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16%
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Total Carbohydrate 33.2g
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11%
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Dietary Fiber 1.69g
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7%
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Protein 38.54g
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77%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
0 % |
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| Calcium |
26 % |
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Iron |
26 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
31 % |
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Riboflavin |
29 % |
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| Niacin |
47 % |
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Folate |
17 % |
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| Vitamin B-6 |
20 % |
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Vitamin B-12 |
49 % |
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| Phosphorus |
43 % |
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Magnesium |
11 % |
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| Zinc |
42 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, medium |
153.92 |
grams |
No Processing |
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Rolls, hamburger or hotdog, plain |
120.22 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
52 |
grams |
No Processing |
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Salt, table |
1.04 |
grams |
No Processing |
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Pork, cured, ham, boneless, regular (approximately 11% fat), roasted |
72.8 |
grams |
No Processing |
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