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Nutrition Information for: Cheeseburger (hamburger with cheese sauce), 1/4 lb meat, with grilled onions, on rye bun
Calorie Count: 411.06
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 (1/4 lb) cheeseburger
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Calories 411.06
Calories from Fat 193.07
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% Daily Value
*
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Total Fat 21.45g
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33%
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Saturated Fat 7.5g
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37%
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Polyunsaturated Fat 2.14g
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Monounsaturated Fat 9.32g
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Cholesterol 67.76mg
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23%
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Sodium 727.12mg
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30%
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Potassium 386.56mg
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11%
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Total Carbohydrate 30.15g
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10%
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Dietary Fiber 3.76g
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15%
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Protein 23.31g
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47%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
3 % |
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| Calcium |
9 % |
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Iron |
19 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
14 % |
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Riboflavin |
19 % |
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| Niacin |
31 % |
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Folate |
16 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
36 % |
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| Phosphorus |
23 % |
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Magnesium |
11 % |
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| Zinc |
30 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, medium |
135.42 |
grams |
No Processing |
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Sauce, cheese, dehydrated, prepared with milk |
37.08 |
grams |
No Processing |
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Onions, raw |
21.05 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Bread, rye |
105.77 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
18.3 |
grams |
No Processing |
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Pickles, cucumber, dill |
21.96 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
8.6 |
grams |
No Processing |
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