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Nutrition Information for: Cheeseburger, 1/4 lb meat, plain, on bun
Calorie Count: 541.48
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 (1/4 lb) cheeseburger
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Calories 541.48 Calories from Fat 259.47
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% Daily Value
*
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Total Fat 28.83g
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44%
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Saturated Fat 12.54g
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63%
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Polyunsaturated Fat 2.59g
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Monounsaturated Fat 10.59g
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Cholesterol 97.87mg
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33%
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Sodium 1035mg
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43%
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Potassium 424.83mg
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12%
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Total Carbohydrate 35.9g
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12%
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Dietary Fiber 1.83g
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7%
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Protein 32.42g
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65%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
0 % |
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| Calcium |
27 % |
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Iron |
25 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
18 % |
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Riboflavin |
25 % |
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| Niacin |
38 % |
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Folate |
19 % |
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| Vitamin B-6 |
15 % |
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Vitamin B-12 |
48 % |
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| Phosphorus |
35 % |
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Magnesium |
10 % |
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| Zinc |
39 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, regular, cooked, broiled, medium |
136.16 |
grams |
No Processing |
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Rolls, hamburger or hotdog, plain |
106.35 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
46 |
grams |
No Processing |
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Salt, table |
0.92 |
grams |
No Processing |
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