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Nutrition Information for: Cheeseburger, 1/4 lb meat, plain, on bun

Calorie Count: 541.48

All Foods > Meat (Beef, Pork, Misc) >

Cheeseburger, 1/4 lb meat, plain, on bun
Serving:    
Nutrition Facts
 
Amount Per 1 (1/4 lb) cheeseburger
Calories 541.48
Calories from Fat 259.47
 
% Daily Value *

Total Fat 28.83g 44%

    Saturated Fat 12.54g 63%

    Polyunsaturated Fat 2.59g  

    Monounsaturated Fat 10.59g  

Cholesterol 97.87mg 33%

Sodium 1035mg 43%

Potassium 424.83mg 12%

Total Carbohydrate 35.9g 12%

    Dietary Fiber 1.83g 7%

Protein 32.42g 65%

Alcohol 0g  
 
Vitamin A 6 %     Vitamin C 0 %

Calcium 27 %     Iron 25 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 18 %     Riboflavin 25 %

Niacin 38 %     Folate 19 %

Vitamin B-6 15 %     Vitamin B-12 48 %

Phosphorus 35 %     Magnesium 10 %

Zinc 39 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cheeseburger, 1/4 lb meat, plain, on bun
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cheeseburger, 1/4 lb meat, plain, on bun
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beef, ground, regular, cooked, broiled, medium 136.16 grams No Processing
Rolls, hamburger or hotdog, plain 106.35 grams No Processing
Cheese, processed, American or Cheddar type 46 grams No Processing
Salt, table 0.92 grams No Processing