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Nutrition Information for: Cheeseburger, 1/4 lb meat (beef modified in fat content), with tomato and/or catsup, on bun
Calorie Count: 408.05
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All Foods > Meat (Beef, Pork, Misc) >
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Nutrition Facts
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Amount Per 1 (1/4 lb) cheeseburger
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Calories 408.05
Calories from Fat 141.92
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% Daily Value
*
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Total Fat 15.77g
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24%
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Saturated Fat 6.99g
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35%
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Polyunsaturated Fat 1.9g
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Monounsaturated Fat 5.15g
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Cholesterol 76.63mg
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26%
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Sodium 1011.2mg
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42%
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Potassium 526.12mg
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15%
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Total Carbohydrate 34.03g
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11%
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Dietary Fiber 2.55g
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10%
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Protein 31.3g
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63%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
9 % |
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| Calcium |
23 % |
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Iron |
25 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
18 % |
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Riboflavin |
23 % |
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| Niacin |
26 % |
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Folate |
19 % |
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| Vitamin B-6 |
17 % |
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Vitamin B-12 |
36 % |
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| Phosphorus |
35 % |
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Magnesium |
12 % |
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| Zinc |
40 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rolls, hamburger or hotdog, plain |
126.58 |
grams |
No Processing |
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked |
162.06 |
grams |
No Processing |
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Mustard, prepared, yellow |
17.52 |
grams |
No Processing |
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Catsup |
17.52 |
grams |
No Processing |
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Onions, raw |
15.52 |
grams |
No Processing |
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Pickles, cucumber, dill |
33.95 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
30.66 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
46.57 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
54.75 |
grams |
No Processing |
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