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Nutrition Information for: Stuffed cabbage, with meat and tomato sauce (diet frozen meal)

Calorie Count: 247.05
All Foods > Meat (Beef, Pork, Misc) >

Stuffed cabbage, with meat and tomato sauce (diet frozen meal)
Serving:    
Nutrition Facts
 
Amount Per 1 meal (10.75 oz)
Calories 247.05
Calories from Fat 96.45
 
% Daily Value *
Total Fat 10.72g 16%
    Saturated Fat 3.91g 20%
    Polyunsaturated Fat 0.847g  
    Monounsaturated Fat 4.51g  
Cholesterol 48.59mg 16%
Sodium 691.22mg 29%
Potassium 552.59mg 16%
Total Carbohydrate 22.05g 7%
    Dietary Fiber 3.05g 12%
Protein 16.16g 32%
Alcohol 0g  
 
Vitamin A 65 %     Vitamin C 44 %
Calcium 5 %     Iron 12 %
Vitamin D 0 %     Vitamin E 2 %
Thiamin 12 %     Riboflavin 12 %
Niacin 20 %     Folate 8 %
Vitamin B-6 18 %     Vitamin B-12 21 %
Phosphorus 16 %     Magnesium 10 %
Zinc 21 %     Copper 10 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Stuffed cabbage, with meat and tomato sauce (diet frozen meal)
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Stuffed cabbage, with meat and tomato sauce (diet frozen meal)
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Tomatoes, red, ripe, cooked, boiled, without salt 186.05 grams No Processing
Water, municipal 139.54 grams No Processing
Cabbage, cooked, boiled, drained, without salt 111.63 grams No Processing
Beef, ground, regular, cooked, broiled, medium 111.63 grams No Processing
Rice, white, long-grain, regular, cooked, unenriched, without salt 79.06 grams No Processing
Onions, cooked, boiled, drained, without salt 79.06 grams No Processing
Tomato products, canned, puree, without salt added 46.51 grams TOMATOES,REHEATED
Squash, summer, all varieties, cooked, boiled, drained, without salt 46.51 grams No Processing
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 46.51 grams No Processing
Carrots, frozen, cooked, boiled, drained, without salt 41.85 grams No Processing
Bread crumbs, dry, grated, plain 4.64 grams FLOUR/MEAL,REHEATED
Cornstarch 4.64 grams No Processing
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) 0.915 grams No Processing
Salt, table 4.64 grams No Processing
Sugars, brown 0.915 grams No Processing
Sugars, granulated 0.915 grams No Processing